RPD 2011-2012

I am so blessed to have the oppurtunity to dance again with the best dance team ever! Being a Rockets Power Dancer has been such a blessing and I have created so many life-long friendships with so many amazing and talented young ladies. Tryouts/Finals were this past weekend and I can’t wait to start practicing with our new team!




Yay Veterans!!!



I can’t wait for another fabulous season with you ladies!! Much Love! ❤ Cara


I remember Makenzie’s last birthday party. It was so fun! Dinner at the Cannons, swimming at the Stockers, and late night girl gossip. I remember not wanting to go home. It was the most fun I had in a long time. It was  2 years ago today. Can’t believe you’re gone pretty girl.. I miss you! Happy Birthday!


Love is Patient

Spread Your Wings and Arise

There are times in our lives
We feel much like
A flower struggling to bloom
We go through those times
Of change and growth
Like a caterpillar in a cocoon

Nobody can see
The Lord’s hidden work
Until the day we break through
Then we can begin
To spread out our wings
And arise as butterflies do

God has a much higher
Calling for us
And wants us to rise up in Him
We can make such a difference
If we’d only realize
The potential we have within

So allow the Lord
To work in your life
To make you all you can be
So you will one day
Be able to soar
And know what it means to be ‘FREE’

© By M.S.Lowndes

Photo Credit: Caitlin Cannon

Young Ladies Motto


“Boys are stupid. They make you cry and distract you from your goals.”


-Ken Ballard


Ladies and Gentlemen it is that time to get into Bikini Shape! I’m posting this blog so you can help me accomplish my goals. My goal is to loose 8 pounds by July, run at least 3-4 times a week, attend workouts with my awesome trainer Cari Shoemate, and of course eat healthy. No more Soda! I will do a monthly check in to update you on my progress. If anyone else wants to join you are very welcome! The more the merrier! Wish me luck!

Today’s Date: April 20, 2011

Weight: 126 lbs

Goal: July 2011

Weight: 118 lbs

*Stronger arms, legs and abs!*


Here are a few of my most recent obsessions!


1. Victoria Secret


2. Sparkly Flip Flops


3. Jumpers



4. Godiva Chocolate



5. Floppy Hats



6. Sundresses



7. “Colder Weather” Zac Brown Band



8. Puppies



9. Flower Arrangements



10. Caitlin Cannon Photography